• Aids arthritis • Purifies the blood • Helps osteoporosis, osteoarthritis, and inflammation    


• Useful for vascular disorders • Expels worms and parasites when combined with black walnut • Sedative • CAUTION: Do not use during pregnancy; can

Willow bark (nature’s aspirin)

• Helps headache • Helps backache • Helps toothache • Good for sports injuries • CAUTION: Long-term use may interfere with mineral absorption.    

Valerian (nature’s Valium)

• Aids anxiety, insomnia, fatigue, and irritable bowel syndrome • Good for nervousness and spasms • Lowers blood pressure • Sedative    

Red clover

• Blood purifier • Natural antibiotic • Aids kidney, liver, and bowel disorders    


• Sedative • Helps stress-related disorders • Helps insomnia    

Milk thistle

• Potent liver protector and stimulant • Antioxidant • Protects adrenal glands and kidneys • Aids bowel disorders    


• Aids in the treatment of asthma, colds, and bronchitis • A relaxant • CAUTION: Do not use for long periods of time. High doses


• Improves adrenal gland function • Stimulates production of interferon • Helps asthma, allergies, chronic fatigue, hypoglycemia, fever, and bowel function • CAUTION: Do not


• Used in aromatherapy as a stress reliever • Good for depression • Aids skin health and beauty