Beautiful skin comes naturally in our youth. When we are young, our skin is soft, supple, and glowing. But as we age, beautiful skin is a reward for taking proper care of our bodies. The skin is a barometer, reflecting what is going on with us internally.

Skin care is big business these days, as baby boomers anxiously take part in staving off the signs of aging. Stress, excessive sun exposure, liver malfunction, hormone depletion, smoking, alcohol, sugar, fried foods,caffeine, and poor circulation all contribute to the deterioration of our skin.

Age spots, wrinkles, dry skin, uneven skin tone, sallow complexion, and acne are the result of how well our systems handle waste. Free-radical damage is also a major contributor to poor skin.

Skin health can be defined as the care to maintain healthy skin.