A healthy liver is truly vital to a healthy, robust life. This is because the health and vitality of every body system depends on the vitality of your liver. Common causes of liver dysfunction include consuming too much alcohol or drugs, sugar, refined foods, preservatives, and animal protein. It is triggered as well by low-fiber diets, exposure to toxic chemical and pollutants, stress, candida, and chronic sinus infection.

Fortunately, the liver has amazing regenerative powers. It will take six months to a year to regenerate the liver and improve its function.

Liver problems consist of inflammation and/or infection of the liver.

Symptoms include poor digestion, tiredness, weight gain, sluggish system, depression, food and chemical sensitivities, constipation, nausea,dizziness,jaundiced skin, skin itching, and congestion.

Supplement support for liver problems
• Milk thistle seed liquid extract
• Dandelion root extract
• Artichoke capsules
• Reishi or maitake mushroom extract
• Royal jelly
• Germanium: 150 mg
• Bio-K or other acidophilus liquid cultures
• Coenzyme Q 10 : 100 mg daily
• Beta-carotene: 10,000 IU daily
• Ester-C: 3,000 mg daily.

Lifestyle choices
Keep bowel function optimal, with two to three bowel movements daily.